Simple things to Happiness — Health to you— In tough Times .

The Journey …. The Path …..
Steps to happiness

Developing relationships with family, friends, colleagues and neighbours will enrich your life and bring you support

Be active
Sports, hobbies such as gardening or dancing, or just a daily stroll will make you feel good and maintain mobility and fitness

Be curious
Noting the beauty of everyday moments as well as the unusual and reflecting on them helps you to appreciate what matters to you

Fixing a bike, learning an instrument, cooking – the challenge and satisfaction brings fun and confidence

Helping friends and strangers links your happiness to a wider community and is very rewarding

Read to full article : to happiness

Enjoy MWiz.

Leave a Reply

Your email address will not be published. Required fields are marked *